— chocolate, Life Coaching, Love, Uncategorized, Valentine Gift, Valentine Yoga, Valentines, yoga chocolate, Yoga Valentine —

Guilt free chocolate eating… a Valentines Yoga Meditation…

    If you know me at all you know that I am not about depriving oneself of anything.  I know for some who have embraced a different path however this time of year may be difficult; what with the items in the picture above being presented in abundance.  I offer this suggestion on how… Read More Guilt free chocolate eating… a Valentines Yoga Meditation…

— Charity, kids, Kids yoga, Love, Non Bendy Yoga, Valentine Gift, Valentine Yoga, Valentines, Wedding Anniversary, Yoga Valentine —

Be My Yoga Valentine?

    As we come upon another gift giving holiday a rather significant one for me (it also happens to be my wedding anniversary 16 years!) I started to ponder the idea of love and charity.  As Valentines Day approaches I see the stores become a sea of red white and pink, and listen to my… Read More Be My Yoga Valentine?