How to be Patient

  Never cut a tree down in the wintertime. Never make a negative decision in the low time. Never make your most important decisions when you are in your worst moods. Wait. Be patient. The storm will pass. The spring will come.Robert H. Schuller Some days I love advice like this and other days I… Read More How to be Patient

Charity, kids, Kids yoga, Love, Non Bendy Yoga, Valentine Gift, Valentine Yoga, Valentines, Wedding Anniversary, Yoga Valentine

Be My Yoga Valentine?

    As we come upon another gift giving holiday a rather significant one for me (it also happens to be my wedding anniversary 16 years!) I started to ponder the idea of love and charity.  As Valentines Day approaches I see the stores become a sea of red white and pink, and listen to my… Read More Be My Yoga Valentine?

Change, Humility, kids, Kids yoga, Life Coaching, life with kids, Yoga

“True humility is not thinking less of yourself; it is thinking of yourself less.” C.S. Lewis

I don’t know about you but I  have found that I instinctively avoid things that humble me. Things that I know that I am not good at or will look silly doing.  I just really don’t want to do or try. Like running, I’m top heavy (big chested) so I really don’t like running. Well that’s not true. I… Read More “True humility is not thinking less of yourself; it is thinking of yourself less.” C.S. Lewis


New Year Same You

In our hearts we know the best thing to do, but fail to do it. New Year’s resolutions are great examples of this. We make resolutions because we know it would be better for us to lose weight, or get fit, or spend more time with those that matter most to us. The problem is… Read More New Year Same You

Change, freedom, Humility, letting go, Life Coaching, life with kids, Non Bendy Yoga, Yoga

Fall teaches a lesson in Change

When your roots are most firm, your branches steady in the winds, when you are the most prepared that’s when everything changes. Believe me, it’s true. As I watch the leaf pile raked up yesterday blow back across the lawn this morning it is again apparent no matter how much you prepare something unanticipated will… Read More Fall teaches a lesson in Change